Natural ways to fight disease, look younger and live longer. Achieve lasting youth naturally, through medicinal plants and the anti-ageing compounds they contain. Forget the pricey lotions and potions that promise to turn back the hand of time and listen to Dr James Duke, who shows you: - The top 13 herbs for staying young and disease-free - Natural preventive and treatment options for age-related ailments including heart disease, cancer, Alzheimer's, arthritis and osteoporosis - How to make 76 anti-ageing elixirs - Eating plans that maximise anti-ageing nutrients - Lifestyle strategies to erase years from your chronological age You're never too old to feel young again! So stop ageing and start living!