Sometimes the daily grind can get you down. But there are ways to rediscover the simple delights of life. This book of suggestions and reflections will provide colour for the grey times. Section headings: Open to beauty, The gift of beauty, True beauty, Special places, Beautiful experiences, Changes and choices. A famous musician once said something like this: 'Music is in the air. You have only to listen to it.' The same thing applies to beauty. Beauty is all around us. We have only to be receptive to it.