In What You Feel You Can Heal John Gray discusses the idea of finding feelings that have been 'lost' and regaining the respect and love for yourself that is a necessary perequisite to giving and receiving love from others, in sexual and all other relationships. In his encouraging way, Gray also offers simple and do-able techniques to help achieve this state of 'unconditional love' and move on to develop fulfilling and lasting relationships. You can find out how to: improve communication; increase self-esteem and self-love; transform negative feelings into positive ones; and enrich loving relationships.