Warenkorb
Kostenloser Versand
Unsere Operationen sind klimaneutral

Ultimate Guide To Tai Chi John Little

Ultimate Guide To Tai Chi von John Little

Ultimate Guide To Tai Chi John Little


15.00
Zustand - Sehr Gut
Nur noch 3

Zusammenfassung

Offers information on various aspects of tai chi. This book includes chapters that address topics such as: the history of traditions of tai chi chuan; how to find and evaluate schools and teachers; creating a foundation of basic techniques; mastering techniques, and, including the cultivation of chi, breath control, and the use of weapons.

Ultimate Guide To Tai Chi Zusammenfassung

Ultimate Guide To Tai Chi John Little

Practiced by millions of people around the world, the ancient and gentle Chinese martial art of tai chi offers the perfect balance of mind and body, strength and flexibility, grace and agility. Its smooth, fluid movements demand precision and control while offering exercisers of all ages improved fitness, stress reduction, and self-defense skills. Whether you are a curious novice, an intermediate student seeking deeper understanding, or a tai chi expert, Inside Kung-Fu's Ulitmate Guide to Tai Chi offers you a wealth of insightful, reliable, hard-to-find information from world-renowned experts in every aspect of tai chi. Inside, you'll find chapters that inform and inspire, addressing such topics as:
  • The history of traditions of tai chi chuan
  • How to find and evaluate schools and teachers
  • Creating a strong foundation of basic techniques
  • Mastering advanced techniques, including the cultivation of chi, breath control, and the use of weapons
  • The founders of tai chi and teh variety of tai chi styles
  • The self-defense applications of tai chi
In this volume, you'll find everything you need to know to enhance your practice, increase your understanding, and reap the proven health and fitness benefits of the powerful internal martial art of tai chi. John R. Little is the author of The Warrior Within and Bruce Lee: Words from a Master as well as other books on Bruce Lee. He is also the author of numerous published articles on martial arts philosophy and practice. Curtis F. Wong is the publisher of Inside Kung-Fu and other highly respected martial arts magazines.

Über John Little

John Little is known and respected in martial arts and film circles as the worlds foremost authority on the life and philosophy of Bruce Lee. He is the author of The Warrior Within, which offered the first formal presentation of Lees philosophy. In 1998, Little produced, directed, and wrote the score for Bruce Lee: In His Own Words, which won the prestigious Toronto World-Wide Short Film Festival award for Best Documentary. Littles shooting script for this film resides in the Margaret Herrick Library in Beverly Hills, California, a branch of the Academy of Motion Picture Arts and Sciences. Curtis Wong is the publisher of Action Pursuit Games, Inside Kung-Fu,, and other leading magazines on the martial arts and related fields.

Zusätzliche Informationen

GOR004784907
9780809228331
0809228335
Ultimate Guide To Tai Chi John Little
Gebraucht - Sehr Gut
Broschiert
Contemporary Books Inc
19991116
320
N/A
Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Dies ist ein gebrauchtes Buch. Es wurde schon einmal gelesen und weist von der früheren Nutzung Gebrauchsspuren auf. Wir gehen davon aus, dass es im Großen und Ganzen in einem sehr guten Zustand ist. Sollten Sie jedoch nicht vollständig zufrieden sein, setzen Sie sich bitte mit uns in Verbindung.