Practical advice from an award-winning specialist nurse. Highly Commended, British Medical Association Book Awards With clear and sensible information about recognising symptoms, getting help, treatment options and staying positive, this guide will help those experiencing menopause as well as those who wish to understand and offer their support. Designed to help you determine what will work best for you, this book offers detailed knowledge about the physiological and psychological effects of the menopause and its treatments, so you can make confident decisions about your health.