The Don't Sweat series has helped countless readers rethink the way they address life's big and small problems.. Now in a book written specifically for women, Kristine Carlson offers the same calming and encouraging advice in 100 short and spirited essays. It addresses such important and timely issues as balancing family and work demands, debating effectively with spouses and partners, dealing with children and friendships, finding time for reflection and self-care, and much more.

Kristine Carlson helps readers focus on what's really important, keep in touch with their feelings, live with spirit, and - when all else fails - learn to laugh. A true life-saver, this potent book is full of sage advice and comforting thoughts, from one busy woman to another.