A cookery book for all busy people who want to enjoy the abundance of good fresh food now available in modern supermarkets, but don't have much time to prepare it. There are speedy recipes for no-cook soups, snacks and starters, pasta sauces and rice dishes. The book also features a checklist approach to constructing a wide range of salads and fast ways with vegetables, and a chapter on last courses will provide for the family table and the dinner party.