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Anxiety, Worry, OCD and Panic Attacks - The Definitive Recovery Approach Lauren Callaghan

Anxiety, Worry, OCD and Panic Attacks - The Definitive Recovery Approach von Lauren Callaghan

Anxiety, Worry, OCD and Panic Attacks - The Definitive Recovery Approach Lauren Callaghan

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Zusammenfassung

From the heart and soul of lifelong mental health su erer, Adam Shaw, and the expert mind of the renowned psychologist, Lauren Callaghan, this book for young people su ering from anxiety and OCD (ages 6yrs to 17yrs) and their parents and caregivers, is divided into two helpful parts.

Anxiety, Worry, OCD and Panic Attacks - The Definitive Recovery Approach Zusammenfassung

Anxiety, Worry, OCD and Panic Attacks - The Definitive Recovery Approach: The Complete Guide for Your Family Lauren Callaghan

* For readers aged 6 years old to 17 years old and their parents/carers * A refreshing, compassionate and user-friendly blueprint for mental health support and recovery * Detailed from the separate perspectives of a childhood sufferer and a psychologist * First-hand evidence for young sufferers and parents alike that recovery is possible * An enterprising and philanthropic self-help book with contributing proceeds going towards our global mental health charity, The Shaw Mind Foundation

Über Lauren Callaghan

Lauren is an innovative, industry leading psychologist based in Australia. She was a psychologist at the specialist national treatment centres for severe obsessional problems in the UK and is renowned as an expert in the field of mental health, recognised for diagnosing and successfully treating OCD and anxiety related illnesses in particular. Adam is a worldwide mental health advocate, entrepreneur, philanthropist and author. Adam lives in the UK and is married with 6 children. Now in recovery from debilitating OCD, anxiety and depression himself, he is committed to helping others suffering from mental health issues through The Shaw Mind Foundation and Trigger Publishing.

Inhaltsverzeichnis

Contents Introduction Part I Adam Shaw - My Story Chapter 1: My Battle with Worry Chapter 2: It's All My Fault! Chapter 3: Don't Wish Bad Things Chapter 4: Back from the Brink Chapter 5: The Anxiety Behind the Worries Chapter 6: Anxiety and Obsessional Disorders in Children Chapter 7: The Truth About Anxiety Chapter 8: OCD in Children Part II Pullingthetrigger Managing Anxiety in Children Chapter 9: Let's Meet Skeet Chapter 10: How to Deal with Your Worries Chapter 11: Thinking Traps and Other Ways to Beat Worry Chapter 12: How to Beat OCD Chapter 13: Life Beyond Worry and OCD Chapter 14: The Power of Sleep Chapter 15: Be Brilliant! Managing Anxiety in Teenagers Chapter 16: Getting to Grips with Anxiety Chapter 17: ACCEPT Chapter 18: Are You Falling into Thinking Traps? Chapter 19: EMBRACE Chapter 20: Testing It All Out Chapter 21: CONTROL Chapter 22: Obsessive Compulsive Disorder Chapter 23: Recovery from OCD Chapter 24: Panic Attacks Chapter 25: A Plan for Life Beyond OCD, Anxiety and Worry Conclusion

Zusätzliche Informationen

GOR008817839
9781911246053
1911246054
Anxiety, Worry, OCD and Panic Attacks - The Definitive Recovery Approach: The Complete Guide for Your Family Lauren Callaghan
Lauren Callaghan
Pulling the Trigger
Gebraucht - Sehr Gut
Broschiert
Welbeck Publishing Group
20170101
238
N/A
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