Name: An Introduction to Coping with Depression, 2nd Edition von Lee Brosan
SKU: 9781472140210
Price: 7.50 CHF
Availability: OutOfStock

An Introduction to Coping with Depression, 2nd Edition Zusammenfassung

An Introduction to Coping with Depression, 2nd Edition Lee Brosan

Overcoming app now available via iTunes and the Google Play Store.

Depression is the predominant mental health condition worldwide, affecting millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT).

Written by experienced practitioners, this introductory book explains what depression is and how it makes you feel. It will help you to understand your symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy. You will learn:
* How depression develops and what keeps it going
* How to spot and challenge thoughts that maintain your depression
* Problem solving and balanced thinking skills

Über Lee Brosan

Lee Brosan (Author)
Dr Lee Brosan is a consultant psychologist with the Cambridgeshire & Peterborough NHS Foundation Trust. Over a long career she has been Head of the Psychological Treatment Service, Trust Lead for the Development of Psychological Therapies, Clinical Associate at the MRC Cognitive and Brain Science Unit in Cambridge, a founder member of the Cambridge Clinical Research Centre for Affective Disorders, and Associate Lecturer in the Experimental Psychology Department at Cambridge.

Brenda Hogan (Author)
Dr Brenda Hogan is a clinical psychologist who previously worked at the Primary Care Psychological Treatment Service in Cambridge. She has since moved to Vancouver, Canada, where she continues her work in psychological assessment and the provision of brief psychological treatment for anxiety and depression. Brenda and her colleagues have created a pioneering service in primary care based on self-help approaches to help alleviate a range of common psychological problems.

Zusätzliche Informationen

Sku

GOR009211514

ISBN 13

9781472140210

ISBN 10

1472140214

Titel

An Introduction to Coping with Depression, 2nd Edition Lee Brosan

Autor

Lee Brosan

Serien

An Introduction to Coping series

Zustand

Gebraucht - Sehr Gut

Bindung

Broschiert

Verlag

Little, Brown Book Group

Datum

20180111

Anzahl der Seiten

96

Preise

N/A

Begleitschreiben

Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.

Hinweis

Dies ist ein gebrauchtes Buch. Es wurde schon einmal gelesen und weist von der früheren Nutzung Gebrauchsspuren auf. Wir gehen davon aus, dass es im Großen und Ganzen in einem sehr guten Zustand ist. Sollten Sie jedoch nicht vollständig zufrieden sein, setzen Sie sich bitte mit uns in Verbindung.