Families are eating out less in the current economic climate. And whilst many people are looking for quick meal solutions and to reduce their food bills they don't want to compromise on quality or on providing good healthy family meals. Knack Quick and Easy Cooking shows people who may have little experience cooking how to prepare healthy, nutritional meals quickly, without sacrificing flavour. Clear instructions and photographs will illustrate how to prepare meals with everyday ingredients and easy-to-learn cooking techniques. It will include numerous timesaving tips and strategies, from organising the kitchen to smart shopping at the supermarket. It will also show how basic pieces of cooking equipment, from a microwave to a pressure cooker, can cut meal preparation times significantly. It offers 350 recipes in all: 100 main recipes with step-by-step photos plus 250 variations.