Warenkorb
Kostenloser Versand
Unsere Operationen sind klimaneutral

The Art of Simple Living Madonna Gauding

The Art of Simple Living von Madonna Gauding

The Art of Simple Living Madonna Gauding


8.50
Zustand - Sehr Gut
Nur noch 4

Zusammenfassung

Mindful tips, exercises and reflections to help you to appreciate the simple things in life.

The Art of Simple Living Zusammenfassung

The Art of Simple Living: How to enjoy the Simple Life: Tips, Exercises and Reflections For Cultivating Mindfulness Madonna Gauding

The road to a balanced and meaningful life is different for each of us, and in such a busy world we can often lose sight of what that actually means. Taking small steps to shut out the noise, organise your life, and live in the moment can help you reconnect with what makes you truly happy so that you can make space in your life for the things that are most important to you.

In The Art of Simple Living, you'll find a collection of exercises to help you plan ahead, incorporate healthy habits into your routine and create peaceful moments in your life to recharge so that you can be present in your life and enjoy the little moments that often pass us by.

This little collection of tips, inspirational quotes and reflections will help you find new strategies to:
- recharge your energy,
- organise and streamline your life,
- practice healthy habits,
- develop a positive relationship with yourself,
- and live in the moment.

From tips on letting go of negativity, to appreciating the relaxation of a warm bath, this book will be your gentle guide to a more manageable and meaningful life.

Über Madonna Gauding

Madonna Gauding has been a student of Buddhism for over 12 years and is a practitioner of martial arts. She is the author of The Meditation Bible, World Mandalas, Six Keys to Buddhist Living and Working with Meditation.

Zusätzliche Informationen

GOR009981275
9780753733790
075373379X
The Art of Simple Living: How to enjoy the Simple Life: Tips, Exercises and Reflections For Cultivating Mindfulness Madonna Gauding
Gebraucht - Sehr Gut
Gebundene Ausgabe
Octopus Publishing Group
20190704
96
N/A
Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Dies ist ein gebrauchtes Buch. Es wurde schon einmal gelesen und weist von der früheren Nutzung Gebrauchsspuren auf. Wir gehen davon aus, dass es im Großen und Ganzen in einem sehr guten Zustand ist. Sollten Sie jedoch nicht vollständig zufrieden sein, setzen Sie sich bitte mit uns in Verbindung.