Better Birthing with Hypnosis Michelle O'Neill
Birthing through hypnosis is a Lamaze program for the 21st century. With this method, women use self-hypnosis and relaxation techniques during labor, eliminating much of the fear and tension that lead to pain. "Better Birthing With Hypnosis introduces a new method of childbirth developed by the author to help mothers-to-be experience this sensation in a calm, joyous, and pain-free manner. It also provides a safe and peaceful entry into the world for the baby.