We live in an age when every aspect of our lives has been sped up, and we all seem to have less time to do anything. Time to sit around a table for a shared meal seems impossible and regular mealtimes seem like distant memories. "Healthy Cooking for Busy People" is a cookbook that helps you to eat well even if your time is limited. It contains recipes that can be enjoyed by anyone from children and teenagers to busy adults. A meal prepared in a few minutes can be just as tasty and nutritious as one that takes a couple of hours in the kitchen, and a meal prepared from this book at home will taste far better than grapping a takeaway meal or putting frozen food in the microwave! Ranging from quick after-work meals to gourmet dishes, Healthy Cooking for Busy People is essential for anyone interested in nutritious, simple and delicious meals.