The chakras are the seven vital energy centres which are located in and around the body. We hold the knowledge of their power deep within our unconscious mind. Using both Eastern esoteric philosophy and aspects of the Western tradition, Naomi Ozaniec explains how to work with your chakras and unlock their energy in order to control the inner energy of your body. This illustrated introductory guide should appeal to anyone wishing to improve their physical and mental health or gain a deeper understanding of energy. Harnessing the energy of your chakras can be the beginning of a powerful spiritual adventure.