Reflexology is a gentle form of natural healing - and is particularly popular with women. It involves massaging the "reflex" areas in the feet and hands, which correspond to various parts of the body. As well as being an effective treatment for many disorders, reflexology is immensely relaxing and pleasurable to receive. This is a practical guide with emphasis on health concerns specific to women, such as pregnancy, menstruation, the menopause, cystitis, thrush, fluid retention and breast problems. There are chapters devoted to the female reproductive system, conditions specific to women that respond to reflexology treatment and several case histories relating to women's problems. With over 90 illustrations clearly showing the reflex zones for each treatment, this easy-to-follow guide is essential reading for all health-conscious women.