After years of medical research, the astonishing truth is out: too much insulin in your blood can lead directly to heart disease, high blood pressure, insulin resistance, diabetes and excessive weight gain. What causes insulin levels in your body to rise? Foods rich in carbohydrates! The authors of the bestselling "Carbohydrates Addict's Diet", share their breakthrough programme which incorporates all the latest findings to help prevent and reverse heart disease, etc. So, say goodbye to carbo cravings, lose weight and keep it off, restore energy, feel great and look terrific!