Your gremlin is the sleazy master of misery lurking in the shadows of your mind. He's got nothing good to say about you. He'll sap your health, destroy your relationships, dampen your creativity, and squelch your productivity. Just when you feel you've out-maneuvered him, he changes his strategy. Grapple with him and you lose. What he hates is simply being noticed. That's the first step to his taming. Rick Carson's foundational book "Taming Your Gremlin" (1983, revised 2003) has helped more than 200,000 people combat the ugly inner voice that says, 'You don't deserve to enjoy life.'Now, Rick takes us to the next level by revealing new ways to escape the murky terrain of the Mind, where our gremlin hides with booby-trap thoughts and old reels from the past, and access the Natural You - a place of clear feelings, friendly curiosity, and pure potential that we inhabited at birth with all good things before us. Rick shares his powerful I Create method: 7 keys for creating rewarding relationships with people, projects and ourselves - all stuff our gremlin loves to mess with. With his laid-back, yarn-telling style, Rick helps gremlin-tamers at all levels give gremlins less than the time of day.