We spend one third of our lives asleep. During these hours our subconscious mind produces vivid messages in the form of dreams. In this text, the author argues that dreams reveal our true selves and unmask our fears, hostilities and our hidden desires. The author explains how we can study dreams to learn about ourselves and other people in our lives and to help with practical and emotional problems. Practical advice is offered on how to remember dreams and use them for creative and personal development.