A new and updated edition of the only practical guide to Reiki on the market. This user-friendly introduction gives plenty of guidance on using Reiki for healing practices for yourself and others, with insight into techniques in health, illness and the initiation process. Real life case studies testify both to the success of the practice and the ability of the author to teach and inspire, while plenty of further information on the Degree and on becoming a Master is available. This latest edition will feature the latest resources and contemporary accounts, and will benefit all those who are interested in practicing Reiki and/or becoming a Master.