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The Cold Fix Sara Barnes

The Cold Fix von Sara Barnes

The Cold Fix Sara Barnes

10.50
Zustand - Sehr Gut
9 auf Lager
Sehr Gut

Zusammenfassung

The Cold Fix tells how Sara Barnes discovered the joy of cold water immersion in her local Cumbrian tarns, river pools and lakes, and subsequently spent time getting to know other swimmers who share her passion. On her enthralling journey, Sara explores what it is about cold water that proves irresistible to an increasing number of people.

The Cold Fix Zusammenfassung

The Cold Fix: Drawing strength from cold-water swimming and immersion Sara Barnes

'The cold water has given me the key to unlock myself within a place I didn't know existed: the community of cold-water swimmers right around the world. What binds us all together is the cold and how it makes us feel: brave enough to tackle even the toughest of life's issues.'

Having been a keen runner and cyclist all her life, in 2017 Sara Barnes was diagnosed with severe osteoarthritis and found herself facing major surgery and a future of limited mobility. Rather than obsessing about what she could no longer do, she decided to focus on what she could do and took to the water of the tarns, river pools and lakes in her home county of Cumbria. A new appreciation of being in nature and love of cold-water swimming and immersion was born.

In The Cold Fix, Sara takes the reader on an enthralling journey, from her first tentative steps into the water, to meeting other swimmers from around the world who share her passion and who can help her answer the question: what is it about cold water that proves irresistible to an increasing number of people?

The Cold Fix Bewertungen

'This book beautifully captures the heart of the intimacies found inside the world of cold water from across the globe ... This collection of tales from fully acclimatised cold-water lovers will warm your heart - ready for the acceptance and magic of cold to flow in. Even if you are not a swimmer, this book is a wonderful insight into the joy that appears when we get cold and semi-nude in icy waters.' - Gilly McArthur, wild swimmer
'The book covers the experiences of people from around the globe, all with their own reasons for cold-water immersion, each analysed with clarity and feeling. This is a superb read that I will return to again and again.' - Barry Johnson, triathlete

Über Sara Barnes

Sara Barnes is a self-employed editor based in the English Lake District. She immerses herself in cold water at least once a day, either somewhere in nature, in her outdoor Japanese tub, or further afield to meet other swimmers for a dip in their local waters. She has written for Outdoor Swimmer magazine, The Island Review and the Outdoor Swimming Society, created and appeared in the environmental film Spread the Word Not the Weed and was featured in the 2021 BBC series The Lakes with Simon Reeve. As a natural extension of her mini watery narratives on Instagram @bumblebarnes, Sara plans to offer wild water and words retreats, which will combine her qualification as a Level 2 Open Water Swim Coach and her love of writing in nature.


Zusätzliche Informationen

GOR012724769
9781839811586
1839811587
The Cold Fix: Drawing strength from cold-water swimming and immersion Sara Barnes
Sara Barnes
Gebraucht - Sehr Gut
Broschiert
Vertebrate Publishing Ltd
2022-11-01
192
N/A
Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Dies ist ein gebrauchtes Buch. Es wurde schon einmal gelesen und weist von der früheren Nutzung Gebrauchsspuren auf. Wir gehen davon aus, dass es im Großen und Ganzen in einem sehr guten Zustand ist. Sollten Sie jedoch nicht vollständig zufrieden sein, setzen Sie sich bitte mit uns in Verbindung.