Having to deal with change, be it separation, relocation or health change is something many people have to confront, particularly in the fast paced and quickly changing 1990s. Whatever the reason for change, it can be a problem which has to be faced. This book shows readers how to approach change with the right attitude. The book explains how to recognize change for its potential - the arrival of opportunity, making plans and action and a source of personal growth. It demonstrates how not to be a victim of change, how to turn it around to suit individual experiences and how to take advantage of it in order to really excel. By the author of What to Say When You Talk to Yourself.