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Yoga Mind and Body Sivananda Yoga Vedanta Centre

Yoga Mind and Body von Sivananda Yoga Vedanta Centre

Yoga Mind and Body Sivananda Yoga Vedanta Centre


9.00
Zustand - Sehr Gut
6 auf Lager

Zusammenfassung

A guide to yoga based on Swami Vishnu-Devananda's five yoga principles (exercise, breathing, relaxation, diet and meditation). It helps you to develop your mental and physical potential, nourish yourself with simple, wholesome food and begin to take control of the stresses and tensions of everyday living.

Yoga Mind and Body Zusammenfassung

Yoga Mind and Body Sivananda Yoga Vedanta Centre

A new edition of this in-depth guide to yoga, based on Swami Vishnu-Devananda's five yoga principles.

Develop your mental and physical potential, nourish yourself with simple, wholesome food and begin to take control of the stresses and tensions of everyday living by following Swami Vishnu-Devananda's five yoga principles: exercise, breathing, relaxation, diet and meditation.

All the yoga essentials are covered in simple easy-to-follow, step-by-steps: from the Sun Salutation and 12 basic asana, to diet and meditation techniques.

For yoga enthusiasts whatever their age or fitness level.

(Content taken from the previous edition of Yoga Mind & Body)

Yoga Mind and Body Bewertungen

Inspirational...can't fail to give confidence to absolute beginners and encouragement to more advanced students. * Practical Health *
Inspirational...can't fail to give confidence to absolute beginners and encouragement to more advanced students. * Practical Health *

Über Sivananda Yoga Vedanta Centre

The International Sivananda Yoga Vedanta Centre is a non-profit organisation founded by renowned authority on Hatha Yoga and Raja Yoga, Swami Vishnu-devananda in 1957. By closely observing the lifestyles and needs of people in the West, Swami synthesised the ancient wisdom of yoga into five basic principles that could easily be incorporated into one's own lifestyle to provide the foundation for healthy living. It is around these five principles that the activities at the Sivananda Yoga Vedanta Centres are based. They include: Exercise, Breathing, Relaxation, Diet and Positive Thinking and Meditation.

Zusätzliche Informationen

GOR001418871
9781405315333
1405315334
Yoga Mind and Body Sivananda Yoga Vedanta Centre
Gebraucht - Sehr Gut
Broschiert
Dorling Kindersley Ltd
2008-05-01
168
N/A
Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Dies ist ein gebrauchtes Buch. Es wurde schon einmal gelesen und weist von der früheren Nutzung Gebrauchsspuren auf. Wir gehen davon aus, dass es im Großen und Ganzen in einem sehr guten Zustand ist. Sollten Sie jedoch nicht vollständig zufrieden sein, setzen Sie sich bitte mit uns in Verbindung.