Smoothies: Blended Drinks and Health Juices Susannah Blake
Whether you're looking for a health-boost for your body or a little comfort for the soul, this collection of blended drinks should offer inspiration and temptation to all. This book offers combinations from classic smoothies made with milk, yogurt and soft summer fruits, to fresh blended juices and thick, ice-creamy shakes. The book opens with a guide to the basics of blending and follows with a selection of smoothies, shakes and juices for every occasion. Start your day with a Raspberry and Orange Smoothie or give yourself a mid-morning boost with a glass of carrot and apple revitaliser. If you don't have time for lunch, try a savoury Avocado and Lime Smoothie with Chilli Salsa instead. On a hot summer day, chill out with an Iced Mango Lassi or get yourself in the party mood with a blended Champagne and Blackberry Crush.