A comprehensive guide to choosing food that minimises or treats our allergic reactions. Brief Description Why are allergies dramatically on the increase? What is the role of the immune system? What is the histamine connection? How do allergy tests work? Is there a connection between diet and allergy? How does stress manifest itself as an allergic reaction? What is pollution doing to our immunity? How can we boost our immunity with nutrients and herbs? How can we protect our children? With recommended courses of action and eating and supplement plans for specific allergies - allergic bowel disorders, allergic rhinitis, asthma, eczema, food allergies, migraines and psoriasis - ALLERGY SOLUTIONS tackles all of these problems, and more, guiding us in this ever more allergenic environment.