Author and modern Taoist sage, the Barefoot Doctor, helps us liberate ourselves from negativities that prevent us fully living the unlimited life we want and can have if willing to take the chance. In this book the Barefoot Doctor helps us overcome path-blocking negativities such as fear, greed and frustration, which prevent us from living our lives to the full, using a series of self-help techniques culled from Taoism, Buddhism, Shamanism and humanism. The methods range from acupressure and other physical self-healing methods and movements, to magic, including affirmation, visualization, energy manipulation and astral projection. Organized in sections, such as liberation from guilt or liberation from feeling like you're always in a rush, he offers a rationalization of the blocking factor also likening the blocking factor to its corresponding vital organ and recommending self-treatment.