EVERY BRIDE WANTS TO LOOK PERFECT ON HER WEDDING DAY It's the one day she's guaranteed to be the centre of attention. And the last thing she wants is to walk down the aisle feeling everyone's eyes fixed on her straining seams. Whether she's got one year until the big day or just one month, THE WEDDING DRESS DIET, is packed with advice and suggestions to help every bride look and feel fantastic. - Lose weight without sacrificing the energy she'll need in the run-up to the big day - Tone up and get her hair and skin looking great - Adapt her diet and excercise plan to the amount of time left until her wedding - Select the perfect wedding dress for her body shape - Indulge on her honeymoon - and still avoid the bloated-in-a-bikini- on-the-beach look No bride should even think about getting married wthout it!