Often overlooked by visitors to Africa, this region combines the best of what East and West Africa has to offer: from the snow-capped Ruwenzori mountain range and flora of Zaire, to the music and arts of Cameroun and some of the continent's best game parks in the Central African Republic. This guide contains much information which is often hard to find elsewhere. It includes first-hand tips and advice to help travellers get a feel for the culture and the people of the region. Travel facts are provided for Cameroun, Central African Republic, Chad, The Congo, Equatorial Guinea, Sao Tome and Principe, Gabon and Zaire.