This clear and attractive book is the ideal choice for information on diet for top primary and secondary school pupils. With plenty of colourful photographs, illuminating diagrams and fascinating fact panels, it presents complex information in an easily understood way. Covering such topics as why we need food, what is a balanced diet, sources of energy, protein, fat, vitamins and minerals, it also explores the impact of food on conditions such as diabetes, vegetarianism, allergies, eating disorders and how to establish a healthy eating lifestyle. The book has been thoroughly checked by a PSHE consultant and includes a useful glossary, sources of further information and index. Healthy Body: Diet And Your Body is a differentiated (simplified) text edition of Health And Fitness: How Does My Diet Affect Me?