Following on from "Superlife", this book is a programme that promises happiness and richer personal relationships - including the special relationship we have with ourselves. The author shows readers how we can effectively use our inner resources to achieve self-healing and inner peace, paving the way for greater loving awareness in all outer relationships. It is for anyone who finds themselves in unsatisfactory situations with partners, colleagues or family members. With the will to effect change, and the help of these easy-to-follow guidelines and exercise, you can rejoice in the realization of love.