Betty Balcombe runs courses on psychic development and spiritual awareness which seek to clarify, remove fear and raise the standard of psychic work. In this book she provides answers to questions about life and death, relationships, healing and inner growth, and advises on the positive use of energies to heal and increase powers of love, connection and celebrations. The book is divided into four sections - on communication, energy, healing and auras, and ceremonies. The communication section covers topics such as the power of words, responsibility and care, awareness, attraction and freedom. The energy section looks at the exchange of energy, out-of-body experience, the energy of numbers, and soul connection. The healing and auras section focuses on the use of healing energy, and the final section describes the energy which comes from joining ceremonies, naming ceremonies and the Festival of Light. The author also wrote As I See It.