Name: An Introduction to Coping with Health Anxiety von Brenda Hogan
SKU: 9781845292874
Price: 6.39 EUR
Availability: InStock

An Introduction to Coping with Health Anxiety Zusammenfassung

An Introduction to Coping with Health Anxiety Brenda Hogan

A Reading Well: Books on Prescription Title.

Health anxiety affects thousands of people in the UK and it can be effectively treated with Cognitive Behavioural Therapy.

This introductory booklet is aimed at those for whom health anxiety has become a serious problem. Written by experienced practitioners, it explains what health anxiety is and how it makes you feel. It will help the reader to understand their symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy.

What health anxiety is and how it develops.

Physical symptoms.

How to spot and challenge thoughts that make you anxious.

Reducing your focus on illness.

An Introduction to Coping with Health Anxiety Bewertungen

This booklet will prove an invaluable first step to overcoming health anxiety. -- Professor Peter Cooper, Professor of Psychology, University of Reading

Über Brenda Hogan

Brenda Hogan (Author)
Dr Brenda Hogan is a clinical psychologist who previously worked at the Primary Care Psychological Treatment Service in Cambridge. She has since moved to Vancouver, Canada, where she continues her work in psychological assessment and the provision of brief psychological treatment for anxiety and depression. Brenda and her colleagues have created a pioneering service in primary care based on self-help approaches to help alleviate a range of common psychological problems.

Charles Young (Author)
Dr Charles Young is based in the Department of Psychology at Rhodes University, South Africa, where he has co-ordinated professional training programmes in clinical and counselling psychology. He previously worked at the Primary Care Psychological Treatment Service in Cambridge, UK. Much of his work involves the provision of brief psychological approaches to alleviate anxiety and depression. He helped to develop a pioneering service in primary care based on self-help approaches to help alleviate a range of common psychological problems.

Zusätzliche Informationen

Sku

GOR001808738

ISBN 13

9781845292874

ISBN 10

1845292871

Titel

An Introduction to Coping with Health Anxiety Brenda Hogan

Autor

Brenda Hogan

Serien

An Introduction to Coping series

Zustand

Gebraucht - Sehr Gut

Bindung

Broschiert

Verlag

Little, Brown Book Group

Datum

20070329

Anzahl der Seiten

32

Preise

N/A

Begleitschreiben

Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.

Hinweis

Dies ist ein gebrauchtes Buch. Es wurde schon einmal gelesen und weist von der früheren Nutzung Gebrauchsspuren auf. Wir gehen davon aus, dass es im Großen und Ganzen in einem sehr guten Zustand ist. Sollten Sie jedoch nicht vollständig zufrieden sein, setzen Sie sich bitte mit uns in Verbindung.