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Pause Every Day Danielle Marchant

Pause Every Day von Danielle Marchant

Pause Every Day Danielle Marchant


€5.19
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Zusammenfassung

A beautifully illustrated book of short, guided mindful meditations.

Pause Every Day Zusammenfassung

Pause Every Day: 20 mindful practices for calm & clarity Danielle Marchant

Pause Every Day is a beautiful collection of mindful practices that you can dip in and out of either daily or when you are feeling in the need of a little calm, clarity or space to think.

In today's fast-paced world, it is easy for our minds to become so busy that we can no longer see clearly, feel at peace or get a restful night's sleep.

The guided 'pauses' are divided into sections:


  • Pause for Calm

  • Pause for Vitality

  • Pause for Restful Sleep

  • Pause for Perspective

  • Pause for Clarity

  • Pause for Gratitude

  • Pause for Technology


Engaging the physical body, the mind and the emotions, Pause Every Day teaches you in less than 10 minutes a day how to bring the power of pausing into all the challenges and opportunities you are faced with in everyday life.

Über Danielle Marchant

Danielle North has a long work history as a successful executive coach in the corporate industry, working with top-level executives at companies such as HSBC, McKinsey Unilever and SAP. She has more than 13 years experience working with leaders in 20 different countries; and spent 3 years living and working in Asia, where she set up a pioneering coaching company and an award winning change management consultancy. After learning that goals and ambitions could be just as happily and successfully achieved when simply allowing the body and mind to pause, she adapted her coaching style with both personal and corporate clients to flow rather than fight against the ups and downs of life. Find out more about Danielle at www.lifebydanielle.com Danielle North has worked with senior leaders globally for two decades. She is the founder of Pause Global, a talent development consultancy that takes a unique but simple approach: if you're going to perform in a world that's speeding up, sometimes you need to slow down. Partnering with HR and talent teams around the world, Pause addresses the challenges people face, from stress management and burnout to career performance and personal transformation. A speaker and four times published author with leading publishing group, Hachette UK, Danielle's books have collectively sold over 185,000 copies and have been translated into over 10 languages. Current publications include Pause, Pause Every Day, Sleep Meditations and Morning Meditations. [email protected] www.pauseglobal.com Instagram.com/pause.global Linkedin.com/in/daniellenorthpause

Zusätzliche Informationen

GOR009420577
9781912023530
1912023539
Pause Every Day: 20 mindful practices for calm & clarity Danielle Marchant
Gebraucht - Sehr Gut
Broschiert
Octopus Publishing Group
20180607
96
N/A
Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Dies ist ein gebrauchtes Buch. Es wurde schon einmal gelesen und weist von der früheren Nutzung Gebrauchsspuren auf. Wir gehen davon aus, dass es im Großen und Ganzen in einem sehr guten Zustand ist. Sollten Sie jedoch nicht vollständig zufrieden sein, setzen Sie sich bitte mit uns in Verbindung.