The personal experiences of our lives can often cause us to reassess our self-perception. But for some of us, these encounters can also instil negative beliefs which are adopted as true facts about ourselves. We condition our lives according to the limits imposed by these 'shadow beliefs', and our lives become a shadow story. Continuing the shadow work that made her a success with DARK SIDE OF THE LIGHT CHASERS, Debbie Ford explains how each of our life-defining events is experienced for a reason, allowing us to lead a life of direction and purpose. In this inspirational, solution-driven guide she provides a complete plan for release, and shows that if we stop viewing these events as obstacles, and instead embrace them as essential ingredients for our life's direction, then we banish our shadow story and unlock the passage to freedom.