Many of our dreams contain personal and sometimes hidden messages. Other dreams are predictive foretelling the future. The Complete Book of Dreams shows in clear and practical detail how you can learn to interpret your dreams in order to discover much more about yourself and your psychological motivation. The core of the book is the Dream Theme section in which common types of dream are fully discussed and analysed. Then follows the Dream Thesaurus a systematic index of thousands of symbols that appear in dreams. The unique illustrated Dream sequences describe and examine the stages of a variety of dreams. The Complete Book of Dreams thoroughly explains the mechanics of sleep and dreaming and how to deal with problem dreams such as nightmares. There is also advice on how to remember your dreams and create your own personal dream notebook. Representing outstanding value for money this stylish and contemporary series has been specially created for everyone with a busy lifestyle. Highly practical and inspiring the DK Living series embraces every aspect of a wide range of popular topics from gardening and cookery to beauty and sports.