Revealing hundred of insider tips on how to look and feel fabulous, inside and out, this text is written by a former model and confidante to the stars. Diane Irons demystifies the hype surrounding the costly products and fads of the beauty industry so that you can energize your own style and beauty. Included in the book are supermodels' tips on using milk to exfoliate skin, disguising breakouts in an instant with inexpensive products from a medicine chest, as well as losing weight both quickly and safely. Irons also reveals: the best natural vitamin and herbal supplements; foods for fabulous skin; simple and cost-effective at-home beauty remedies; and diet-free secrets of losing weight.