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Healthy Mother, Better Breastfeeding Francesca Naish

Healthy Mother, Better Breastfeeding von Francesca Naish

Healthy Mother, Better Breastfeeding Francesca Naish

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Zusammenfassung

A step-by-step guide to feeding and bonding with your new baby, from bestselling authors Naish and Roberts.

Healthy Mother, Better Breastfeeding Zusammenfassung

Healthy Mother, Better Breastfeeding Francesca Naish

Francesca Naish and Janette Roberts have helped thousands of couples to have healthy babies with their guides to natural conception, pregnancy, and birth and bonding. Now they provide all the answers to successful breastfeeding using their tried-and-true natural methods, including:

- Where it all begins - trusting your maternal instinct

- Why `breast is best' for baby and for you

- Better breastfeeding practices, including successful attachment and positioning

- How to improve your milk supply

- Natural remedies for common problems: cracked nipples, mastitis, blocked ducts, colic, reflux, food allergies, biting

- To wean or not to wean

- Contraception during breastfeeding

- An invaluable resources list, and much, much more...

Other books by Francesca Naish

Healthy Body, Better Birthing Healthy Lifestyle, Better Pregnancy Healthy Parents, Better Babies

Über Francesca Naish

Naturopath, herbalist and hypnotherapist, Francesca Naish runs Australia's only clinic dedicated to helping people conceive naturally. Janette Roberts is a pharmacist and clinical nutritionist who specialised in preconception health care at one of Australia's first wellness centres. They are joint authors of 'Healthy Parents, Better Babies', 'Healthy Lifestyle, Better Pregnancy' and 'Healthy Mother, Better Birthing'.

Inhaltsverzeichnis

About the authors; Prologue; Ch. 1: Maternal instinct matters; Ch. 2: Breast is best; Ch. 3: Making breastfeeding easy; Ch. 4: Making sure you have plenty of milk; Ch. 5: Healthy eating for better breastfeeding; Ch. 6: A healthy lifestyle for better breastfeeding; Ch. 7: Healthy exercise for better breastfeeding; Ch. 8: To wean or not to wean? Ch. 9: Sexuality and contraception during breastfeeding; Ch. 10: Common problems for breastfeeding mothers; Ch. 11: Common problems for breastfed baby; Epilogue; Appendices; 1. Safety of medical drugs during breastfeeding; 2. Safety of herbal remedies during breastfeeding; 3. Safety of diseases and infections during breastfeeding; 4. The glycaemic index; 5. How to use natural remedies; 6. Checklist: how to reduce the toxins in milk; Recommended reading; Contacts and resources

Zusätzliche Informationen

GOR001617566
9780717132812
0717132811
Healthy Mother, Better Breastfeeding Francesca Naish
Francesca Naish
Gebraucht - Sehr Gut
Broschiert
Gill
2002-04-11
286
N/A
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