A new edition that narrows the focus to what readers really need and want to know about reflexology in a convenient, handbook size.

Readers learn how to:

v Heal an ailing immune, digestive, nervous, or circulatory system by applying strategic pressure to different parts of the feet - and the hands, too!

v Perform reflexology on both yourself and family and friends.

v Use your feet to both discern and prevent future health problems.

Combine aromatherapy and reflexology by using fragrant oils and lotions..