For most of us, the spirit path is either blocked or we have never found it. Yet every step along its way helps us to unpack the meanings of events, relationships and their relevance to everyday life. Every step brings us closer to a much greater awareness of life, both in and around us. This book has been designed to prove the importance of reflection and meditation in revealing the spirit path and its inner source of wisdom and inspiration. The course is so simple and gentle, requiring just a mind re-set every day, that its compound effect seems to work by osmosis. But work it does, and there is a life-changing experience to be had from this book.