Principles and Practice of Weight and Strength Training Greg Weller

Name: Principles and Practice of Weight and Strength Training von Greg Weller
SKU: 9781847974884
Price: 7.39 EUR
Availability: InStock

Principles and Practice of Weight and Strength Training Greg Weller

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Zusammenfassung

Offers the practical application of exercise theory by strength and conditioning coaches the world over has helped develop exercise research knowledge into effective training methods.

Principles and Practice of Weight and Strength Training Zusammenfassung

Principles and Practice of Weight and Strength Training Greg Weller

The practical application of exercise theory by strength and conditioning coaches the world over has helped develop exercise research knowledge into effective training methods. Principles and Practice of Weight and Strength Training will cover how to properly prepare yourself for your chosen sport or activity by increasing strength.

Principles and Practice of Weight and Strength Training Bewertungen

'I owe Greg Weller my career. He is by far the best strength and conditioning coach I have ever had the pleasure of working with, in or outside of professional rugby.' Dan Smith, Professional Rugby Player, Doncaster Knights, Bath Rugby, England U21s

Über Greg Weller

Greg Weller has been involved in the sport and fitness industry for twenty years and has worked as an Exercise Specialist, Personal Trainer, Training and Education Manager and Strength and Conditioning Coach. He spends most of his time in London helping both amateur and professional athletes improve their performance and stay healthy.

Zusätzliche Informationen

Sku

GOR010048113

ISBN 13

9781847974884

ISBN 10

1847974880

Titel

Principles and Practice of Weight and Strength Training Greg Weller

Autor

Greg Weller

Zustand

Gebraucht - Sehr Gut

Bindung

Broschiert

Verlag

The Crowood Press Ltd

Datum

20130624

Anzahl der Seiten

160

Preise

N/A

Begleitschreiben

Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.

Hinweis

Dies ist ein gebrauchtes Buch. Es wurde schon einmal gelesen und weist von der früheren Nutzung Gebrauchsspuren auf. Wir gehen davon aus, dass es im Großen und Ganzen in einem sehr guten Zustand ist. Sollten Sie jedoch nicht vollständig zufrieden sein, setzen Sie sich bitte mit uns in Verbindung.