People-pleasers are those who say yes when they really want to say no. This book looks at the idea that people-pleasing is a serious psychological syndrome and attempts to offer a cure, through a 21-day action plan.
The Disease to Please: Curing the People-Pleasing Syndrome Zusammenfassung
The Disease to Please: Curing the People-Pleasing Syndrome Harriet Braiker
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Über Harriet Braiker
Dr. Harriet Braiker (Pasadena, CA), is a practicing psychologist for over 20 ears, is the author of several psychology books and has been a frequent guest on The Oprah Winfrey Show as well as many other national talk shows.
Inhaltsverzeichnis
Chapter 1: The Disease to Please Triangle: The Price of Nice. Part One: People-Pleasing Mindsets. Chapter 2: Toxic Thoughts. Chapter 3: It's Okay Not to be Nice. Chapter 4: Putting Others First. Chapter 5: There's More to You Than How Much You Do. Chapter 6: Nice People Can Say No. Part Two: People-Pleasing Habits. Chapter 7: Learning to Please: Approval Addiction. Chapter 8: Why Can't You Get Your Parents' Approval. Chapter 9: Love at All Costs. Chapter 10: Romantic Addiction. Part Three: People-Pleasing Feelings. Chapter 11: Once More, Without Feelings. Chapter 12: The Fear of Anger. Chapter 13: Words Can Really Hurt You. Chapter 14: How Far Would You Go to Avoid a Confrontation. Chapter 15: Small Steps, Big Changes. The 21-Day Action Plan for Curing the Disease to Please.
Zusätzliche Informationen
GOR002348504
9780071364102
0071364102
The Disease to Please: Curing the People-Pleasing Syndrome Harriet Braiker
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