This book looks at self-esteem and how it's possible to change it. It deals with issues such as a healthy body image, peer pressure, celebrity culture and bullying and provides lots of practical advice for young people dealing with low self-esteem.

It is part of the series My Life, Your Life, which takes a sensitive and positive look at some of the issues that concern children aged 10+. It explores issues including sexuality, gender, self-esteem, prejudice and discrimination and promotes and encourages discussion. By thinking creatively and critically, children can learn to accept their differences, embrace diversity and improve their sense of self and how they fit into the bigger picture. Each title also provides advice in the form of practical ways to cope with distressing or difficult situations.