For artists and painters who wish to create not only projects of beauty, but ones that also reflect inner spirituality, this is a primer for expanding creativity and spirituality in every area of art and life. Through dozens of reflective paintings the reader is taken step-by-step through the seven stages of the creative cycle: waiting, opening, closing, holding, releasing, emptying and sitting. Within each chapter are several evocative essays and inspirational exercises that demonstrate how each of these creative stages affects the mind, body and spirit. Chapters also include meditative exercises as well as an evolving painting project that serves as a microcosm of the full creative process. This reflective guide demonstrates the essential process and purpose of creativity: to make pearls of meaning and beauty of ourselves and our lives.