Her clients include Mel Gibson, Isabella Rossellini, Mariah Carey, and the house of Prada. The founder of Healing Hands, Inc., Jodi Levy built her therapeutic wellness company on the philosophy of healing through holistic means. Now readers can experience what her spa clientele already practice: self-empowerment through meditations and affirmations that heal the soul while de-stressing the body. THE HEALING HANDBOOK opens the world of relaxation, stress reduction, and positive visualisation, all vital to the healing process, to readers everywhere. From meditations on greeting the morning and dealing with grief to cleansing the mind and learning to laugh more often, this amazing guide shows the way. THE HEALING HANDBOOK leads us down the path of wellness, giving us the power to triumph over a toxic culture with kindness and with love.