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Joe's 30 Minute Meals Joe Wicks

Joe's 30 Minute Meals von Joe Wicks

Joe's 30 Minute Meals Joe Wicks

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Zusammenfassung

Easy and quick 30-minute recipes from Britain's best-loved healthy cook, Joe Wicks

Joe's 30 Minute Meals Zusammenfassung

Joe's 30 Minute Meals: 100 Quick and Healthy Recipes Joe Wicks

Easy and quick 30-minute recipes from Britain's best-loved healthy chef, Joe Wicks

Bestselling author Joe Wicks, aka The Body Coach, presents this gorgeous book featuring more than a hundred nutritious recipes that are perfect for sharing. Proving once again that you don't need loads of time to cook great food, Joe's 30-Minute Meals is packed with everyday healthy dishes that you'll want to make, time and time again.

Most chapters are simply organised by main ingredient, making it easy to find a recipe for every occasion. Every recipe is labelled as either reduced-carb or carb-refuel, which makes this book a brilliant addition for those already familiar with Joe's popular Lean in 15 eating structure (carbs following workouts or on active days), but the meals are also enjoyable and tasty for all, whether you are following Joe's plan or not.

If you're looking for a crowd-pleasing lunch like the Bang Bang Chicken Stir-Fry or something tasty to chuck in the oven at the end of a long day such as Joe's Sausage and Mushroom Pie, Joe's 30-Minute Meals makes it easy to make a fuss-free, tasty plate of food, every single day.

Joe's 30 Minute Meals Bewertungen

He is changing the lives and shapes of thousands of people -- BALANCE
The leader of a generation of trainers and nutritionists -- Men's Fitness
The Fat-Loss King -- Sun
Joe's back-to-basics ethos turns modern health fads on their heads -- Fabulous
His philosophy is simple: train hard and fuel your body. It's perfect if you're looking for a combination of food and fitness inspiration -- Harper's Bazaar
Britain's Number 1 Fitness Guru -- The Sunday Times Magazine
The whirlwind that is Joe Wicks looks to be showing no signs of slowing down -- Get The Gloss
The best in the business -- Women's Health
We love this man -- Cosmopolitan
Accidental Hero -- Men's Health
He's Genuine . . . he reminds me of both the young Jamie Oliver and the emerging Russell Brand -- Radio Times
He is the JK Rowling of food and exercise books -- The Times

Über Joe Wicks

Joe Wicks, aka The Body Coach, has helped countless people achieve new levels of fitness and fat loss with his 90 Day Shift, Shape and Sustain programme and his Instagram account. He is also the author of Lean in 15: The Shift Plan, Lean in 15: The Shape Plan, Lean in 15: The Sustain Plan, Cooking for Family and Friends and The Fat-Loss Plan. Joe's books have sold over 3 million copies through the TCM alone.

Inhaltsverzeichnis

Introduction - i: Introduction Section - ii: Stocking up Chapter - 1: All-day Breakfast Chapter - 2: Chicken Chapter - 3: Fish & Seafood Chapter - 4: Pork Chapter - 5: Beef & Lamb Section - 6: Sweet Treats Index - ii: Index & Thank yous

Zusätzliche Informationen

GOR009359237
9781509836093
1509836098
Joe's 30 Minute Meals: 100 Quick and Healthy Recipes Joe Wicks
Joe Wicks
Gebraucht - Sehr Gut
Gebundene Ausgabe
Pan Macmillan
2018-09-06
240
N/A
Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Dies ist ein gebrauchtes Buch. Es wurde schon einmal gelesen und weist von der früheren Nutzung Gebrauchsspuren auf. Wir gehen davon aus, dass es im Großen und Ganzen in einem sehr guten Zustand ist. Sollten Sie jedoch nicht vollständig zufrieden sein, setzen Sie sich bitte mit uns in Verbindung.