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Healing Back Pain John E. Sarno M.D.

Healing Back Pain von John E. Sarno M.D.

Healing Back Pain John E. Sarno M.D.


€9,69
Zustand - Sehr Gut
<20 auf Lager

Zusammenfassung

An examination of recent treatments designed to relieve back pain without resort to exercise, medication or physical therapy

Healing Back Pain Zusammenfassung

Healing Back Pain: The Mind-Body Connection John E. Sarno M.D.

Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery.

Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out:

  • Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS)
  • How anxiety and repressed anger trigger muscle spasms
  • How people condition themselves to accept back pain as inevitable
With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.

Healing Back Pain Bewertungen

Healing Back Pain promises permanent elimination of back pain without drugs, surgery or exercise. It should have been titled Understanding TMS Pain, because it discusses one particular cause of back pain---Tension Myositis Syndrome (TMS)--and isn't really a program for self-treatment, with only five pages of action plan (and many more pages telling why conventional methods don't work). According to John E. Sarno, M.D., TMS is the major cause of pain in the back, neck, shoulders, buttocks and limbs--and it is caused not by structural abnormalities but by the mind's effort to repress emotions. He's not saying that your pain is all in your head; rather, that the battle going on in your mind results in a real physical disorder, which may affect muscles, nerves, tendons or ligaments. An injury may have triggered the disorder, but is not the cause of the amount or intensity of the resulting pain. According to Sarno, the mind tricks you into not facing repressed emotion by making you focus on pain in the body. When this realisation sinks in (''and it must sink in, for mere intellectual appreciation of the process is not enough''),the trick doesn't work any more and there's no need for the pain.(Healing BackPain should not be used for self-diagnosis. Always consult a physician for chronic or acute back pain). - Joan Price, AMAZON.CO.UK REVIEW

Über John E. Sarno M.D.

Dr John E. Sarno is a professor of Clinical Rehabilitation Medicine at the New York University School of Medicine and attending physician at the Howard A. Rusk Institute of Rehabilitation Medicine at New York University Medical Centre.

Zusätzliche Informationen

GOR001285075
9780446392303
0446392308
Healing Back Pain: The Mind-Body Connection John E. Sarno M.D.
Gebraucht - Sehr Gut
Broschiert
Little, Brown & Company
1991-02-01
208
N/A
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