The Brighton and Sussex Cook Book highlights the amazing stories and recipes of some of the places that featured in the Indy's article last year, as well as lots more newly discovered gems. These include hisBE, a different kind of supermarket with a mission to run a completely ethical business, Smorl, a houmous, falafel and salad bar which offers homemade, organic, vegan, anti-supermarket houmous and Bluebird Tea, a happiness spreading, independent, award-winning tea mixology company. Then there is one of Brighton's finest restaurants, Etch, run by Masterchef champion Steven Edwards, family-owned fishmonger Veasey and Sons, recent finalists in BBC Radio 4's Food and Farming Awards as well as coffee roasters, tea blenders, cafe and food/craft academy, Edgcumbes.