You're facing change. Right now. Today. And you probably don't feel you have everything you need to get through it. In fact, if it's change you'd love to create in your life, you may even stall and not make it a reality. And if life keeps handing you curve balls you might feel that you don't know where to start.

Designed to be used in conjunction with Untangled, the Untangled Journal gives you a space to scribble, sketch, pour out the contents of your heart and start to make sense of you and your life. You'll discover more about what matters to you, gain new insight and perspective on the change you're facing, and ultimately realise how to move forward intentionally.

Containing over 100 insightful journal prompts, and over 12 creative activities to really help you make sense of the change you're facing and inspirational and informative content, Untangled - The Journal is one you'll want to keep close as you live through the time ahead.

Written by Kirsty Maynor, change strategist, accredited International Coaching Federation coach and award winning CEO of Firefly Leadership Ltd, the Journal draws on Kirsty's personal experience and professional expertise.