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Gratitude Explorer Workbook: Guided Practices, Meditations and Reflections for Cultivating Gratefulness in Daily Life Kristi Nelson

Gratitude Explorer Workbook: Guided Practices, Meditations and Reflections for Cultivating Gratefulness in Daily Life von Kristi Nelson

Gratitude Explorer Workbook: Guided Practices, Meditations and Reflections for Cultivating Gratefulness in Daily Life Kristi Nelson


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Zusammenfassung

With dozens of prompts, exercises, inspiring quotes, and space for writing, this beautiful, interactive workbook is the perfect tool for beginning and keeping a daily gratitude practice, from A Network for Grateful Living, creators of the best-selling Everyday Gratitude and Wake Up Grateful.

Gratitude Explorer Workbook: Guided Practices, Meditations and Reflections for Cultivating Gratefulness in Daily Life Zusammenfassung

Gratitude Explorer Workbook: Guided Practices, Meditations and Reflections for Cultivating Gratefulness in Daily Life Kristi Nelson

A Network for Grateful Living, creators of the best-selling Everyday Gratitude and Wake Up Grateful present a distinctive workbook for readers who want to start a gratitude practice or integrate gratitude into their lives with greater intention and consistency. This interactive package acts as both a guide and a journal for recording thoughts and meditations. Dozens of writing prompts, guided meditations, and exercises for beginning and progressively deepening a daily gratitude practice are paired with quotations and space for writing and personalising the book. The beautifully designed gift package includes bonus features in the back: 10 quotation postcards, mini-cards for keeping in a wallet or leaving for others, conversation starters, gold star stickers and reusable affirmation stickers, as well as die-cut bookmarks for each section of the book. AUTHOR: Kristi Nelson is the author of Wake Up Grateful and the executive director of A Network for Grateful Living. She has a master's degree in public administration from the Harvard Kennedy School and has spent more than 30 years in nonprofit leadership, development, and consulting. She has worked at the Center for Mindfulness in Medicine, Kripalu Center for Yoga and Health, and the Soul of Money Institute. Nelson is a Stage IV cancer survivor who cherishes living among friends and family in western Massachusetts. A Network for Grateful Living is a global, nonprofit organization offering online and community-based educational programs and practices that inspire and guide a commitment to grateful living, and catalyse the transformative power of personal and societal responsibility. Based in Hadley, Massachusetts, they are the force behind the best-selling Everyday Gratitude and Everyday Gratitude Frame-Ups. Colour illustrations throughout; includes 6 perforated text sheets, 10 perforated cardstock sheets, and 6 sticker sheets

Über Kristi Nelson

Kristi Nelson is the author of Wake Up Grateful and the executive director of A Network for Grateful Living. She has a master's degree in public administration from the Harvard Kennedy School and has spent more than 30 years in nonprofit leadership, development, and consulting. She has worked at the Center for Mindfulness in Medicine, Kripalu Center for Yoga and Health, and the Soul of Money Institute. Nelson is a Stage IV cancer survivor who cherishes living among friends and family in western Massachusetts.A Network for Grateful Living is a global, nonprofit organization offering online and community-based educational programs and practices that inspire and guide a commitment to grateful living, and catalyze the transformative power of personal and societal responsibility. Based in Hadley, Massachusetts, they are the force behind the best-selling Everyday Gratitude and Everyday Gratitude Frame-Ups.

Zusätzliche Informationen

GOR012711692
9781635862065
163586206X
Gratitude Explorer Workbook: Guided Practices, Meditations and Reflections for Cultivating Gratefulness in Daily Life Kristi Nelson
Gebraucht - Sehr Gut
Broschiert
Workman Publishing
2022-01-03
128
N/A
Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Dies ist ein gebrauchtes Buch. Es wurde schon einmal gelesen und weist von der früheren Nutzung Gebrauchsspuren auf. Wir gehen davon aus, dass es im Großen und Ganzen in einem sehr guten Zustand ist. Sollten Sie jedoch nicht vollständig zufrieden sein, setzen Sie sich bitte mit uns in Verbindung.