How would you like to take charge of your health? Your palms are a mirror of your personality and how you think and behave. But they can also reveal how you are feeling at a particular moment, your overall state of health, and if you are predisposed to a particular condition.

`Your Health in Your Hands' helps you to learn to read the lines, patterns and bumps on your hands so that you can monitor your health and promote your well-being on a daily basis. In this easy-to-follow, fully illustrated guide, Lori Reid takes you by the hand and shows you how.

First she teaches the basics of hand analysis and how overall appearance, as well as line details and markings, begin to build a health `picture'. Then she focuses on specific health indicators and how to read them. Finally, with all this inside knowledge, you can select positive, self-help treatments for particular conditions from a range of complementary therapies described.

So, whether you just feel `out of sorts' or have identified a particular problem, you can now literally take you health in your hands!