This guide explains how certain flowers can work on particular emotional states and describes all 38 of the Bach Flower Remedies, and Rescue Remedy. It also includes step-by-step guidelines for how to make your own flower essences and how to take both kinds of remedies. Bach Flower Remedies are simple mixtures of water, flowers and brandy, which work to heal emotional problems, restoring mental harmony and preventing physical illness from taking hold. Developed as a complete system by Dr Edward Bach, they are safe, simple and effective. Bach Flower Remedies are unique in the way they treat the person, addressing emotional states in a holistic way, allowing the body to react creatively when worn by the stresses of life. This text is part of a series of accessible, compact guides to natural treatments. It includes: how flower remedies work; how to make and use flower remedies; all 38 Bach Flower Remedies and Rescue Remedy; and self-help for common ailments.